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Nearly half of what we sell is fresh produce -seasonal, locally grown where possible, and authentically organically grown. Like a seven days a week farmer's market, but with the certification. We sell dry goods too, and try to keep to the simple and un processed - nuts, seeds and grains, dried fruit and flours, herbs and dairy products. We are not a gluten-free shop, but do supply organically grown gluten free grains and goodies.